WHAT ARE SESSIONS LIKE?

Initial intakes are 55 minutes long, followed by individual therapy sessions are typically 55 minutes as well. It is recommend that clients receive weekly services, especially at the start of services but Ashleigh will work with you to determine the frequency that is best for you and your needs. As you progress during your work with Ashleigh, the frequency will reduce to every other week, monthly, or even less frequent "check-in" sessions.